ITEM NAME:Hip Trainer Lifter Muscle ABS Stimulator Massager Muscle Body AB Toner Belt Description: This hip trainer can effectively shape women's hip line, which is ergonomically designed. Tighten your buttocks' skin and muscles, easily and effectively move your hips to give you a perfect hip. The U-shaped pad is more suitable for the buttocks, the ergonomic pad design has good adhesion. Training with 20 minutes per time, 1-2 times per day for 6+ weeks. 20-minute using equals to 30 min Sit-ups, 2000M Running, 30 min Swimming, or 2 weeks of diet. Abdominal Toning Belt - It provides 6 exercise modes and 4 intensity levels for you to needs your different need (relaxation, warm-up) Specification: Material: ABS plastic Buttock Toning Belt Size: 260x195mm/10.24x7.68inch Abdominal Toning Belt Size: 220x190mm/8.66x7.48inch You need to prepare 4 pieces AAA battery for using abdominal hip toner (NOT INCLUDED) Light and portable. You can do muscle training in office, bedroom, or any place you want, not just in gym. Just attach it to your body one time per day, easily achieve your exercise target by using daily time, convenient and practical. Package Includes: 1 Piece Buttock Toning Belt 1 Piece Battery Holder 1 Piece Abdominal Toning Belt 1 Piece Controller Note: Buttock Toning Belt Note: Use 2X AAA Battery(not included) Abdominal Toning Belt Note: Use 2 pieces AAA Battery(Not Included) No using when driving, or operating the machine. DMO0006694919506189.1 Piece Buttock Toning Belt. Buttock Toning Belt Note: Use 2X AAA Battery(not included). The U-shaped pad is more suitable for the buttocks, the ergonomic pad design has good adhesion. Abdominal Toning Belt - It provides 6 exercise modes and 4 intensity levels for you to needs your different need (relaxation, warm-up).