ITEM NAME:2.8M X 25Mm Heavy Jump Rope Weighted Battle Skipping Ropes Power Training I A7C9 2.8M X 25Mm Heavy Jump Rope Weighted Battle Skipping Ropes Power Training I A7C9 Length: 2.8M Diameter: 25MM Weight: 1.2KG Material:nylon Colour: Black 1.Heavy Jump Rope - Weighted jump rope is heavier than standard jump rope, it can help you to exert more energy and build your muscle. It's a great tool to improve your strength and exercise or physical fitness training. 2.High Quality - Workout rope is made of nylon. It is recommended to WEAR GLOVES before exercise to avoid palm blisters or calluses. 3. Benefits - Improved coordination, agility, footwork, quickness and endurance. Burn a significant amount of calories and can be effective for increasing strength and promoting weight loss. Package Contents:1* Jump Rope