ITEM NAME:3Pcs 6''/9''/11'' Reusable Ice Bag Therapy Pack for Swelling Aches Pain Relief Description: The Ice bag is ideal for Injuries or sprains and will help reduce the swelling For use on any injure such as bumps, bruises, sprains and strains Can be applied to any part of the body for fast pain relief Simple to use, for the Ice pack remove cap then fill with ice cubes, crushed ice or water. Dampen the bag in cold water to avoid sticking to the body To use as a heat pack fill bag with warm water (Max temp 40C), use a towel between the body and pack to avoid burning Specification: Size (L x Dia): Approx. 6inch,9inch,11inch Material: Cloth Note: Bag must not be microwaved, and should be hand washed Package Includes: 3 Pieces Ice Bag DMO0005343119417104.The Ice bag is ideal for Injuries or sprains and will help reduce the swelling. Dampen the bag in cold water to avoid sticking to the body. Can be applied to any part of the body for fast pain relief.