ITEM NAME:5 Pack Sprouting Lids Stainless Steel Sprout Growing Kit for Wide Mouth Can N2J6 5 Pack Sprouting Lids Stainless Steel Sprout Growing Kit for Wide Mouth Can N2J6 Perfect for sprouting large or small seeds in your own kitchen, no soil required with your sprouting lids for jars. Grow a constant supply of fresh healthy sprouts and Micro-greens quickly and easily with this sprouting lid set. which will not break or rust. The rings and screens separate easily for quick cleaning. Fits most Ball / Kerr wide mouth canning jars. You can use the 5 set lids to grow a variety of sprouts and keep a constant supply on hand. Try organic broccoli sprouts, lentil spouts, bean sprouts and other favorites. Multi-function: These Sprouting Lids can be used not only for sprouting, but also for sifting, soaking and straining or doubled up to strain smaller seeds or loose leaf tea. The perfect size fine-mesh screen allows easy draining and empty the water from the jars but no loss of seeds. Item Weight: 122g. How To Growing Sprouts In A Jar? 1. Place about one tablespoon of sprouting seeds in your jar. 2. Add enough warm water to completely cover the seeds. Soak overnight at room temperature. 3. The following morning, pour off the excess water through the spouter lid. 4. Add fresh water to thouroughly rinse the seeds. Drain the water off. 5. Rinse and drain the seeds at least twice a day. Leave your seed sprouting jar out of direct sunlight. 6. Within a few days your delicious sprouts will begin to sprout. colour: Silver Material: stainless steel Size: 3.3in/8.5cm in diameter Package Contents: 5*Seed germination cover