Description: CNC technology, ultra-light aluminum alloy material, feel first-class, easy to carry. Hand-held self-timer or multi-directional connection fixed, can be connected fill light to use. Aluminum alloy anti - oxidation components Versatile, practical, strong, a great choice for diving and water sports enthusiasts Ball can hang lamps Suitable for all sports camera. Package Includes: 1x Handle Grip Monopod Arm 1x Wrist Strap 2x Ring Connecter