ITEM NAME:Football Self Training Aid Solo Soccer Kick Throw Practice Trainer Waistband Description: - Solo soccer trainer, with this soccer training equipment, can train your soccer training skills anytime anywhere - Improve reaction ability, shooting, passing & receiving, throw-ins, and controlling the ball etc; suitable for beginners to practice bouncing ball - The adjustable ball glove fits sizes 3, 4, and 5; ordinary football, professional training football is applicable - Adjustable waistband with fastener tape fits most players - 6ft hands-free trainer connecting rope and is high stretchy Specification: - Material: Nylon - Waistband Circumference: Approx. 35 - 89 cm / 13.78 - 35.04 inch, elastic & adjustable - Connecting Rope Length: Approx. 185 cm / 6ft, elastic - Ball Glove Diameter: Approx. 11.5 cm / 4.53 inch Package Included: 1 Set Soccer Kick Trainer (Football is not included) Note: Due to the differences between different monitors, the picture may not reflect the actual color. There is 2-3% difference according to manual measurement, please check the size carefully before you buy the item. Thanks!.1 Set Soccer Kick Trainer (Football is not included). - 6ft hands-free trainer connecting rope and is high stretchy. - Adjustable waistband with fastener tape fits most players. - The adjustable ball glove fits sizes 3, 4, and 5; ordinary football, professional training football is applicable.