Description: Regular use may help resolve common foot problems like hallux varus and hammer toe. Comfortable to wear, one size fits most. Washable and reusable, diabetic-friendly. Improve balance, alleviates tension, bunion relief. Stretches and aligns toes, increase circulation, straighten bent toes. Specification: Material: Silicone gel Color: Pink Size: Approx. 10 x 2.5cm / 3.9 x 0.9inch Package Includes: 1 Pair Toe Separator Note: Start with wearing for 5-15 min and increase by 5 min per session until you can comfortably wear for 30 min or more. Allow your foot muscles enough time to adapt as you stretch them. Wear while relaxing in the evening as part of your everyday routine. Wear less often if pain gets worse, and be careful when walking with them on. Ask your physician for more specific advice if you have a foot condition. Hold under warm water or chill in the refrigerator before wearing for a more soothing effect