Description: Consists of foam grip and durable nylon rope. Anti slip design for good performance when using heavy weights. Can work with most standard weight plates. The thicken and strong steel clasp design can help you hang weight plates easily. The foam grip handles design can reduce hand fatigue and provide maximum grip. A special and efficient strength training device for wrist and forearm. Maximum Load: 70kg Size: approx. 40cm/ 16 inch Steel Rope Length:approx. 90cm/ 36 inch Material: Foam + Steel Package Includes: 1x Wrist Roller Set Note: No weight included