Description: Tether stretches to about 5 meter/ 16.4 feet. Stretch your soccer training to the limit without chasing the ball. You can practice anywhere to learning skills, improve shooting, passing, receiving, juggling, ball control and throw-ins. Get more practice touches and improve coordination. Adjustable waist belt with buckle fastening for comfortable fit. Elastic strap with closure fastening to tie down the ball firmly. Package Includes: 1 Piece Soccer/ Football Training Aid.(including 1 piece belt, 1 piece cord and 1 piece ball cover) Note: Ball is not included